by Inform Team | Aug 21, 2019 | Tips & Advice
They may be small, but our kidneys play an important role in keeping us healthy. They work all day every day, filtering our blood and helping our body remove what it...
by Inform Team | Aug 13, 2019 | Tips & Advice
No matter your age, strong bones play an important role in helping you maintain a healthy and independent life. Strong and healthy bones can also reduce the risk of...
by Inform Team | Jul 5, 2019 | Tips & Advice
Historically, representations of disability in books have not always been positive. With many books often featuring harmful stereotypes. And in children’s books,...
by Inform Team | Jun 13, 2019 | Tips & Advice
Doing even a little bit of exercise can be great for your physical and mental health. Exercise increases the production of endorphins, the feel-good hormones that can...
by Inform Team | Jun 11, 2019 | Tips & Advice
We’ve all done it: made up an excuse or convinced ourselves not to go out. Maybe it was a colleague’s party, a drink with old schoolmates or coffee with Aunt Mavis. And...
by Inform Team | Jun 3, 2019 | Tips & Advice
The global obesity epidemic receives a lot of attention. We’ve all heard about the health consequences of an expanding waist line. At the other end of the nutrition...
