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Coping with a crisis

Home should be a safe space, so when a crisis situation arises in the home, it can be especially distressing. Knowing where you can get help during a crisis can make the difference between keeping your head above water and drowning in the problem. A crisis is a time...

Managing holiday anxiety

As the holiday season quickly approaches us, many people get excited about all the holiday events and parties they will be attending. Some people get excited about the holidays they have been eagerly awaiting for weeks, but some people dread these social interactions, events and travels.

Are you NDIS ready?

With the NDIS rollout continuing across the country there is no shortage of questions and queries about the scheme. There are also many people who are accessing supports and funding for the very first time who may not be feeling entirely confident in their ability to effectively navigate the scheme. Additionally, myths and misconceptions about how the scheme works are everywhere; and can at times leave you wondering what is true or false!

Studying with a disability

Alex is a student who has recently completed her first student placement. In this article she shares her experience of studying with a disability When I was 19, I was diagnosed with Rheumatoid Arthritis, an autoimmune disease that causes degeneration of joints in the...

How to pick a NDIS provider

For new NDIS participants, the task of picking a supports provider can often be a daunting one. There are a lot of providers out there in the world, and they all seem to offer you the world. But how can you feel sure that your decision is the right one for you?...

Everyday Attitudes That Can Kill A Relationship

We’ve all been guilty of it at one time or another – a simple misplaced word, an ill-thought out comment, expressing an exasperated sigh or simply giving someone the cold shoulder. Although we might not assign too much significance to it at the time, it’s likely that...

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